Off Ice Programs
RIPT Training Programs
Whether you are training from home or in a gym, this four week microcycle will help you to get stronger in a way that will actually translate to the ice! I have a fourteen year NHL veteran using this as well as a fourteen year old AAA player. These are exercises anyone can do and will help you to become a better athlete.
Every exercise comes with a very detailed video demonstration and coaching cues so that you can learn how to perform them safely, correctly and so that you get the most of your training! As you follow along and train with me through each phase of summer you will be getting closer and closer to being in the best hockey shape of your life when it matters most - when the season starts.
My goal is not to murder you in May so that you're dead by August and September, my goal is to have you ready to be the best you can be on the ice when the season starts! Let's Gooooooo
Why We Partnered with RIPT by Jeff LoVecchio
We partnered with RIPT Hockey as our Off-Ice resource for a couple reasons. The fact that Jeff played the game at a high level really helps him understand the players on a different level. Jeff has been there so he can understand what it's like to grind it out and when it's time to ease off.
Jeff's passion and knowledge of what it takes to help players reach their maximum potential is what made him such an easy choice. His attitude and positive energy are something that make him stick out as a great person and takes the guessing away from why he has been so successful with his program.
What separates the good, from the iconic is their ability to adapt during adverse situations; as an athlete you’re CONSTANTLY being forced out of your comfort zone and have to get comfortable being uncomfortable. The good SOMETIMES survive, but the ICONIC always thrive. This innate ability does not only come from your on-ice skills; it’s all about the way you’re wired mentally to adapt to any kind of adverse situation. In short: the best athletes in the world possess the skill of mental resilience – or having the ability to adapt in some of the toughest situations. And if you’re an athlete looking to take their game to the next level, then you HAVE to possess this skill so that you can truly turn it up.
This Resilience Rankings test is one that is used by some of the world’s BEST athletes in leagues such as the: NHL, NFL, NBA, NCAA, and much more to test their resilience! This test will help you to understand exactly where your current resilience scores, and will allow you to understand the resilience skills that are specific to YOU in order for you to take your game to the next level. After taking this test, you’ll be sent a break down highlighting areas, and practical resilience skills, that you can utilize in performance to gain an edge over your competition.
Why We Partnered with Mind-Body Fusion
When we make Partnerships for the 44 Vision Hockey platform, we do it with a few things in mind. First, is this company good at what they are doing and does it apply to Hockey? The second thing is, does this program help our players get better at the game and as a person?
I, personally, took the MBF test and was blown away by how accurate it was to my traits. Right from the moment I read my results I said "Imagine if i had this at 17." Getting to know your strengths and weaknesses helps you maximize the strengths and work on the weaknesses.
IMO, MBF gives every player a better chance and recognizing what type of player they are and how they can build to become the best version of themselves.
We added Mind-Body Fusion to our platform as a RESOURCE for players to help their personal development of becoming the full package.
When you receive your results, it is up to you on what you do next with it. MBF offers programs that are customized to each individual, it is an opportunity not an obligation to take it any further.