I have been working with Jeff for two years and I’ve never been in better shape. He takes the time to understand what each athlete needs, physically and mentally. He is always working to learn and better himself in order to help his athletes reach their goals. His mentorship goes far beyond the gym, he truly cares about every person he works with. All young athletes would be lucky to learn from him.
Jeff has opened my eyes to a more efficient way of working out. Never have I felt better and stronger in so many different areas of my body. His positive energy is contagious and he continuously finds ways to keep his training innovative and FUN. Every day is a new challenge that I cant wait to attack because I know I will be better version of myself.
Jeff has completely changed the way I approach off season training. With a lot of programs you are training to be a hockey player. His knowledge and attention to detail has been instrumental in helping me make the transition from college to pro, I can honestly say I wouldn’t be where I am in my career without him.
Jeff has an infectious ability to motivate his guys. Combine that with his ever growing knowledge for the game and strength training,you would be hard pressed to find a better trainer and person. I’m 33 now ,never felt better physically which has translated to the Ice as I’m a better player now then ever. I’m aging like fine wine. I am stronger, I’m more mobile and my overall awareness of health keeps growing and Jeff deserves a lot of the credit. Jeff is a selfless trainer who is passionate about other people’s success and I don’t know about you, but that’s the kind of person I want to be around!
Jeff is a very smart trainer who understands how to functionally train hockey players. As a former player, he understands the physical and mental tools that are required to succeed which helps him build incredible programs. I highly recommend training with him.
Jeff has not only had a positive impact on me as an athlete, but more importantly as a person. His attitude on a daily basis is one that I look up to and strive to have myself. His commitment, dedication, and passion for every individual he works with really shows how much he truly cares. I would recommend working with Jeff for anyone who not only wants a knowledgeable and experienced athletic coach, but also someone who can positively impact their lifestyle as a whole.