“My favorite thing about working with Adam is that he is really detailed in his practices and approach to the game which helped me make the most out of every session together. Adam always treated me like a Pro and wanted me to get better every day. If you want to get to the next level, I highly recommend working with Adam.”
“I always appreciated Adam’s attention to detail and preparedness for our skates. He always took the time to make sure we got the most out of our time together and made the process of improving fun!”
Diana helped me focus on fine tuning specific skills that were important in preparing myself for the upcoming season.
She takes each skill and breaks it down into a step-by-step process that is easily understood and really works.
Craig was a real student of the game and a joy to coach. His detail, preparation, leadership and passion were a pleasure to be around every day. He refused to be out worked and the adversity and challenges he went through fueled him.
Don Kirnan’s knowledge and experience in player development is unparalleled. He was the pioneer of player development in New York and was the #1 reason so many players from Central New York have made it to the NHL. I owe my 4 years of NCAA hockey and entire 17 year pro hockey career to him.
I have been working with Jeff for two years and I’ve never been in better shape. He takes the time to understand what each athlete needs, physically and mentally. He is always working to learn and better himself in order to help his athletes reach their goals. His mentorship goes far beyond the gym, he truly cares about every person he works with. All young athletes would be lucky to learn from him.
Jeff has opened my eyes to a more efficient way of working out. Never have I felt better and stronger in so many different areas of my body. His positive energy is contagious and he continuously finds ways to keep his training innovative and FUN. Every day is a new challenge that I cant wait to attack because I know I will be better version of myself.
Jeff has completely changed the way I approach off season training. With a lot of programs you are training to be a hockey player. His knowledge and attention to detail has been instrumental in helping me make the transition from college to pro, I can honestly say I wouldn’t be where I am in my career without him.
Working with Venla Hovi has been one of the best coaching experiences yet in my career. Her professional approach to training and preparing herself for competition was second none. Venla was willing to communicate and share how she felt at all times so we could best plan for the competition at hand. She also understood how to play in the long game, and that what she did now had an effect on the outcome we would get in both the short and short long term futures because she asked questions and used her experience as a professional athlete.